Specialised Classes
Here at the CWEA we are privileged to have Jenn teach a variety of mindful and holistic courses for us. From Yoga to mandala drawing, meditation to women's wellness retreats she brings her warmth, knowledge and passion for helping others to all her classes. As well as being a careful and experienced practitioner, Jen is one of life's givers - thanks for all you give to WEA Jenn!
Mentoring:
Individual / Private tuition:
Yoga:
Meditation
Breathing Techniques / Pranayama
Guided Yoga Nidra
Mandala drawing for creative relaxation
Struggling or just wanting some Holistic yogic style Mind Body work with any of the areas above? Why not book a one on one appointment.
(Always talk to your Dr before hand and work within your own body limitations).
Each session incorporates any of the above a shared herbal at the end of the session (1 hr)
Days: Wednesdays and Fridays only 10am-12pm)
Location: South New Brighton
Prices: $60
Special price $50 for clients who are attending a current class only.
Small group tuition: “address of choice” (Price varies)
Boutique Mandala creative sessions (price varies)
Creative Meditation
Enjoy connecting with like minded people as we explore various styles of Meditation and a herbal to end the reflective part of the session with the intention of joining communities together.
Byo Mat, blanket, journal and pen.
90 mins, Term time only
Location, CWEA Lyttelton
40 Winchester st, Lyttelton
Booking inquires: